A new study in Maternal & Child Nutrition journal shows that women who closely follow pregnancy dietary and lifestyle guidelines are far less likely to retain significant weight after childbirth. High adherence reduced the risk of excess postpartum weight retention by 77%, highlighting pregnancy as a critical window for long-term metabolic health.

A new study from the University of Sharjah and collaborators reveals that lifestyle patterns, not just diet alone, play a critical role in childhood obesity in the United Arab Emirates. Children with healthier routines, including better diet, more activity, and adequate sleep, had a 30% lower risk of overweight and obesity.

A new review highlights how menopause drives fat redistribution and weight gain, increasing cardiometabolic risks. It also evaluates the most effective interventions, from lifestyle strategies to GLP-1 medications and bariatric surgery.